Play Fitness Gym - Sector 14
Conveniently located at B-32 IDC, 1st Floor Mehrauli Road
Sector 14 Gurgaon 122001
Play Fitness plays host to our our most popular proprietary program, Crush Club ( Twice a week) which combines simple and easy-to-follow steps from six different dance styles- Bollywood, Hip-Hop, Salsa, Merengue, Jazz and Bhangra.
Play Fitness also plays host to our Crush Core Programme ( Once a week) which incorporates the principles of Pilates, Concentration, Control, Flow of Movement, Precision & breathing combining them with music to further layer this wonderful discipline.
Apart from this Play Fitness is offering the Crush Combat module ( Once a week ) where you can learn basic kick-boxing punches and kicks and incorporate them into calorie crushing and fat exterminating drills combined with athletic exercise set to a pulsating soundtrack. Crush Combat harnesses your body's power to create a stress busting explosion of energy. Suitable for both men and women, Crush Combat will feel not only like a great workout, but a cool way to learn some self-defence and release pent-up stress while you are at it.